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Date Race Name Athlete Name Residence Place Category Place Time
Sep 8, 2012 Jeffrey PONKE Caledon 53 10/33 1:34:17.3
Sep 8, 2012 Jeffrey PONKE Caledon 53 10/33 1:34:17.3
Aug 12, 2012 Jeffrey PONKE Caledon 60 10/22 2:33:33.7
Jul 14, 2012 Jeffrey PONKE Caledon 265 37/38 4:03:06.9
Jun 24, 2012 Jeff PONKE Caledon 161 30/47 5:22:39.8
May 27, 2012 Jeffrey PONKE Caledon 241 50/504 3:09:39.2 (3:09:28.4)
May 6, 2012 Jeff PONKE Caledon 41 10/293 1:28:37.3 (1:28:30.1)
Oct 16, 2011 Jeffrey PONKE Caledon 595 100/410 3:30:39.4 (3:29:47.0)
Sep 17, 2011 Jeffrey Ponke Caledon 31 13/34 1:15:40.4
Sep 10, 2011 Jeffrey PONKE Caledon 114 23/45 2:40:07.8
Aug 13, 2011 Jeffrey Ponke Caledon 38 10/26 1:01:59.4
Jul 16, 2011 Jeffrey Ponke Caledon 50 21/79 1:00:22.0
Jun 26, 2011 Jeffrey PONKE Caledon 127 22/34 3:49:09.2
Jun 18, 2011 Jeffrey PONKE Caledon 92 17/48 1:17:23.9
May 15, 2011 JEFFREY PONKE Caledon 74 10/198 1:30:11.2 (1:29:53.1)
Oct 24, 2010 Jeffrey PONKE Caledon 209 33/91 3:43:55.2 (3:43:49.8)
Oct 9, 2010 JEFFREY PONKE CALEDON 69 19/29 1:18:44.6
Sep 26, 2010 JEFFREY PONKE CALEDON 200 32/538 1:30:55.7 (1:30:33.9)
Sep 12, 2010 Jeffrey Ponke CALEDON 300 55/130 05:47:04
Jul 25, 2010 JEFFREY PONKE CALEDON 171 26/43 3:46:42
Jul 10, 2010 Jeffrey Ponke Caledon 60 23/70 1:07:04.4
Jun 20, 2010 JEFFREY PONKE CALEDON 243 34/68 2:42:43
Jun 6, 2010 JEFFREY PONKE CALEDON 56 7/24 1:06:01.1 (1:05:41.3)
May 16, 2010 JEFFREY PONKE Caledon 203 29/330 1:34:40.0 (1:33:43.9)
Apr 25, 2010 jeffrey PONKE Caledon 24 5/22 1:37:58.8 (1:37:55.9)
Jul 19, 2009 JEFF PONKE CALEDON 165 25/46 1:53:17
May 10, 2009 JEFFREY PONKE Mississauga 923 110/245 1:50:43.2 (1:43:47.1)
Jun 1, 2008 JEFFREY PONKE MISSISSAUGA 99 19/50 51:09
Jun 3, 2007 JEFF PONKE MISSISSAUGA 56 13/52 45:32
May 12, 2007 JEFF PONKE Mississauga 72 11/67 43:50.1 (43:24.0)
May 14, 2005 JEFF PONKE MISSISSAUGA 84 12/67 0:45:48.6 (0:44:31.8)
Oct 14, 2001 Jeff Ponke Kingston 885 88/155 3:59:31.3 (3:58:31.1)
Aug 5, 2001 Jeff Ponke Kingston 93 14/31 1:53:22
Oct 15, 2000 JEFF PONKE KINGSTON 224 39/227 1:36:29.7 (1:36:14.4)
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